Is The Jenny Craig Diet Any Good?

"Good Diet Foods"

Jenny Craig, is it good for you or bad for you? My wife has recently restarted going to Jenny Craig and because of the popularity of Jenny Craig I opinion I would write a bit of an article about Jenny Craig.

"Healthy Diet Foods":

Jenny Craig is a diet that you do by going into an office and getting the full meal deal, and you pay for that. The agenda that Jenny Craig offers for weight loss is to have your advisor ask some questions and then put you on a definite calorie plan. In my wife's case she started with 1500 fat a day as a food intake. The next step after the food estimate is chosen is to have a weekly menu that you can take home and put on your fridge. The food on the menu is mostly taken from food that you but at Jenny Craig. Ah, you say now I get it there must be a cost to this. The big key for most people is the fact that there is one on one consulting once a week when you weigh in and buy your food.

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"Good Diet Foods"

Jenny Craig Food

Is The Jenny Craig Diet Any Good?

This is the part of the Jenny Craig diet that I was most curious in. After looking at the diet I think that I have a good feel for what the diet stresses. First Protein, carbohydrate, fats. In looking at the food over the week I am pretty happy with the food combination, Jenny Craig diet is higher in protein and lower in fats and carbohydrates and low in fat as is very favorite these days. I am guessing that the protein, carbohydrate, fat percentages are colse to 30-60-10 which is nice but a diminutive bit of a shock for most people. The food is pretty good for vegetables which of procedure are low in fat but high in water and nutrients. The meal plan with Jenny Craig calls for eating five or six times a day which is great but the numerous small meals are a very hard adjustment for my wife....she is Ok now though. The food itself look appetizing and apparently tastes quite good although there are a few food that my wife is not a big fan of at all, I can tell this by the stars beside some foods and then a big Yuck beside a star on the bottom of the menu.

Jenny Craig Costs

There is assuredly a cost to Jenny Craig and this is assuredly a drawback to the program. There are discrete plans you can be setup with along with an preliminary for six weeks but this is not the biggest cost for the diet. Jenny Craig is one of the few diets that offer its own unblemished menu and you are expected to get your whole week food there all at one time. I know the argument to this is that you have to buy food anyways but at least you are not buying something that you do not need but the food is a diminutive pricy. My wife says that the food cost is colse to 125 dollars a week.

Jenny Craig Support

There is a lot of hold with Jenny Craig which is great for most people that are trying to lose weight. There is the one on one consultation every week but there is also a very arresting underground argument board that is hosted by Jenny Craig and I believe that this is a very good advantage to anyone with an internet connection and a bit of frailness occasionally.

Jenny Craig Recommendation

When my wife decided that she was going to go back to Jenny Craig I was a diminutive apprehensive, she has done this before and it did not meet her expectations five years ago. I have a much better level of knowledge now than I had five years ago and I needed to know what is good or bad about the Jenny Craig Diet. In looking over the diet these last few weeks I am admittedly a much bigger fan of the Jenny Craig diet than I ever was before.

Not only this but my wife has lost over 10 pounds in the last three weeks and as an experienced dieter that is admittedly good. The only thing that admittedly holds me back about any organized diet company is the fact that they are making money off the backs of fat people. There is a lot of money sloshing colse to the diet commerce and when you are looking to lose weight every one of these companies is going to part you from a important estimate of your hard earned money.

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