Getting Pregnant After 40 - What to Know, What to Try

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Experts ordinarily say that getting pregnant simply after your 45th birthday is out of the question. However, reality has proven them wrong time and again - roughly impossible and impossible is not the same thing. In the middle of 40 and 45 there is abundance of room for a woman to come to be a mother. Whether you decree to use fertility treatments or not, you should know that having a baby at 40 has both advantages and disadvantages.

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When you are 40, you have had abundance of your own time to manufacture your career, family or interests. You've seen a lot, tried a lot and don't have any regrets about spending more time at home with your baby. The studies show that parents over 40 make wiser decisions in their children's upbringing, they opt for healthier lifestyles and make wonderful support systems to the kids. In addition, their financial stability enables them to enjoy parenthood much more than younger couples.

But there are serious drawbacks in choosing to postpone your parenthood to your 40's - women's fertility rate drops dramatically in the fourth decade of their lives. So the guidance is very straightforward - if you are past your 40th birthday and want to get pregnant, don't wait a second more and start trying immediately. If there is no result, visit the fertility specialist or pick some other method to speed up your conception. You have no time to waste, but don't get too stressed out or nervous, because it can also diminish your chances.

Pregnancy at 40 also brings higher rates of miscarriages and genetic anomalies, so regular checkups with your Ob/Gyn are a must.

If you told some of your friends that you are trying to conceive, you have probably have heard a lot of unrealistic stories with both happy endings and dreadfully disastrous outcomes. Most possibly stories about emotional roller-coaster rides or about being unsure what to do and how to act when getting pregnant. Doubt is a natural thing. If that is the case, just remember the fact that women over 40 have had healthy babies, even a century ago, without any ovulation prediction methods or dietary supplements which help with infertility issues. If you use only some of the guidance you personally find thorough and not overwhelming, you have nothing to lose.

Try to eat healthier food, rehearsal more and lose any extra weight - only 5% of weight loss dramatically increases your fertility. Enjoy regular sex with your partner and start charting your ovulation as soon as you start thinking about having a baby. Be sure to take folic acid pills. Read and survey everything about natural treatments and methods of increasing your chances to conceive and make your body ready for a full-term pregnancy in advance.

Being able to enjoy in the period of planning your pregnancy and turning your dream into reality is a true gift. The chances are there, you only have to give it your best shot.

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