Obesity In Women Is The leading Cause of Death

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A new Scottish study brings to light a troubling finding... Obesity in women is a leading risk for death among women who don't smoke, particularly if they fall into lower income categories.

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We know that being obese can (and does) increase your risk of type 2 diabetes, high blood pressure, stroke, heart disease, breathing problems, arthritis, gallbladder disease... Even some cancers. We also know that those who have lower income also tend to have poorer health.

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The work used data from a cohort study of adults, focusing on just over 3,500 female subjects (46 to 64 years old) from Scotland who never had been smokers.

Obesity In Women Is The leading Cause of Death

The subjects were categorized by occupational class and body mass index. The participants were followed for a very long, 28-year period, during which time half the subjects died - 916 (51%) from heart disease, 487 (27%) from cancer.

The researchers saw that the low-income subjects had a higher opportunity of being severely obese compared with those who were in a great financial position. Those who were carefully severely obese were found to have the top death rates.

The provocative spot? Women who did not smoke and would not be carefully obese had fairly low death rates, no matter what their socioeconomic status.

Women who had low-income jobs had a higher risk than those who were paid great to die from heart disease. It wasn't the same for cancer.

The team also discovered that women who had never picked up smoking had a higher risk of being overweight or obese that those had smoked. This suggests the high numbers of smokers more base decades ago might have inexpressive the level of obesity effecting non-smoking women. It might well be that declining levels in smoking over recent years has contributed to the higher numbers of obese and overweight people.

Today more than 60% of adult women in the U.S. Are carefully overweight. Just over a third are obese, with a body mass index determination of 30.0 or higher.

These numbers come from estimates in 2007 by the National center for condition Statistics, part of the Centers for Disease control and Prevention. And while most of us know, without measuring or being told, where we stand, if your not sure, compute your own body mass index and see what your numbers are.

We know the reasons more of us weigh more than we should... Bigger quantum sizes, no time to practice or make healthier meals, lack of regular bodily activity... All play their part.

Smoking, the experts say, is still far more of a risk factor for disease than obesity. Manufacture every endeavor to quit now, will make a big divergence in how you feel and how wholesome you are going forward.

For those who don't (or never did) smoke, but who need to lose weight, your best bet is to shun the idea of a quick fix or miracle food/workout and stick with a simple, base sense plan. Burn more fat than you take in. Obesity in women can be reversed if you're following a healthy, balanced diet and exercising regularly. Of course if you're carrying more pounds than you should, and it's been a while since you exercised, you need to check with your own physician before you make any changes, even wholesome ones.

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